Clients
Who are my clients and what do I do for them?
- Adults Interesting, intelligent , innovative , yet struggling to activate, organize, plan control emotions, regulate attention, manage time.
- Professionals looking to create professional and personal growth plans, obtaining work/life balance. Identifying goals and defining a vision for success
- Parents
- Relative/partner of someone with ADHD
- School Age Children in need of developing confidence, resilience, emotional intelligence so they can reach their true potential
Here's a few things we can work on together
- Overcoming your inner critic
- Study Skills
- Planning and prioritizing
- Emotional impulsivity
- Communication strategies
- Accountability
- Appreciate your strengths and transform your actions
- Goal-setting .
- Strategies to manage executive functioning
- Insight and self-awareness
- Education about your ADHD brain
- Discovering your strengths
- Learn new ways to work with procrastination, perfectionism and staying on task