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Group coaching is a more affordable option for those who enjoy the interaction of a small group when setting goals, overcoming obstacles, sharing progress and staying on track with accountability. Groups allow for connection, community, and coaching all at the same time. Like individual coaching, group coaching is a collaborative process led by the creative dynamics of everyone involved. As your coach, I have the honor of asking questions from a place of wonder and curiosity, and stepping back to see what insights and solutions unfold. I facilitate the session so that we stay on topic and all participants get what they need. If you're ready to find connection, gain clarity, and uncover what is going on in the brain, this is for you.
An ADHD coach is a "Life Coach" that also has specialized training and experience. I understand how ADHD can show up and impact an individual's life and I want to use that knowledge to help you be your best self.
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