Tailored Coaching for Your Unique Needs
Empowering Individuals and Families with ADHD
At our ADHD coaching practice, we work with individuals, children, and families affected by ADHD. Our clients come from all walks of life, seeking support to overcome challenges, build essential skills, and thrive in their daily lives. We provide personalized coaching to help you achieve your goals and reach your full potential.
Our Areas of Expertise: Tailored Coaching for Your Specific Needs
Our individual ADHD coaching is designed for adults who want to take control of their lives. We’ll work together to develop strategies for managing time, staying organized, and maintaining focus, empowering you to achieve your personal and professional goals with confidence.
Our children and family ADHD coaching supports parents and caregivers in nurturing their child’s unique strengths. We’ll provide you with tools and techniques to create a positive, structured environment that fosters your child’s growth and development, while strengthening family relationships.
Our executive function coaching is tailored for individuals who struggle with planning, organization, and follow-through. We’ll help you build essential skills to manage daily tasks, make decisions, and achieve your goals, all while reducing stress and increasing your overall well-being.
Our Services
Individual ADHD Coaching
We all have the answers within ourselves! Individual coaching is a powerful partnership which allows you the space to find the clarity, confidence and the mindset that you desire.
Children/Family ADHD Coaching
Parent/Child coaching is a combination of coaching and education while building a new foundation of support for your child.
Group Coaching
Group coaching is a more affordable option for those who enjoy the interaction of a small group when setting goals, overcoming obstacles, sharing progress and staying on track with accountability.
Executive Function Coaching
According to the National Center for Learning Disabilities (2013), executive functions are the mental processes that allow us to use our experience from the past to carry out tasks in the present, including organizing, planning, managing time, paying attention, emotional regulation, and task initiation.